I have a picture of how I want my body to look, it is healthy and fit. I WILL never by skinny and do not want to be. I remember when I was in high school and the mormon girls told me that I have "breeders" hips...they would know!
I did do ok with food yesterday, I did have an extra cookie and an extra roll. I was good with one of each. That is ok it was the first day and I feel Great.
My treadmill and I were best buddies. I did walk 5 miles over the course of the day. I walked 6 times for 15 minutes each! Not bad for a chubby chick!
I have figured out the pains of my past are scared over and are no longer scabs. I will not pick at them any longer. Lets face it scars do not need any treatment. They are just there and I will not treat them with my medication of choice...FOOD.
I do know that losing weight will NOT make me happier, it will however make me more content with my body and how it looks! Happiness comes from a place inside and is a CHOICE I choose ME!!!
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