Well yesterday I started on the Plexus that a couple of my friends are doing. I am not sure if it was subliminal or if it was the stuff, but, I think I was less hungry. I did have ONE cookie, ok it was not a little cookie, however, it was only one! YAY! I weighed this morning, I am down 1 pound! Should have been on cloud 9. One down 59 to go!
Yet, that said this morning I was definatley feeling FAT, not the cute words that we all use like, fluffy, pleasantly plump, (my fave) CHUBBY, portly, or Sausage Mom, no I was just plain FAT. I kept telling myself that yesterday was a new day and the begining of an ADVENTURE. Yet there was that voice... You are FAT...just give up.
Then it hit me I have been demonizing SUGAR and making it my "mortal enemy" yet it is just a tool of the real ENEMY... SELF SABOTAGE. Again I must get out of my head! Hard to do because, as the old saying goes. If your head were not attached you would lose it. Well it is here. I must be NICE to myself, stop being so critical.
I need to do something nice everyday, not weight or health related, just nice. Not sure if it sould be just for me, or for others. I do like serving others. Well that is something to ponder!
Off to have a nice day
Chubby Chick
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