Flexibility

Flexibility is NOT my strong suit... neither physically or mentally.  Getting up @5:30 or 6 to get to the gym IS the only way to go. RIGHT???

Not this morning, after working on the kitchen extension from 1:30-8:30 pm yesterday, then coming in for showers and dinner (yes, diner at after 9)  I made the conscience decision to go after work. 

All my clothes are in the bag, I will NOT come home till I am sweaty.  But, I will change. Both physically and mentally... I will find what works for me that day.  

The all or nothing is gone, now is the time to work things out.  

Chubby Chick getting to the gym better late than never