I think some days I am living in the past when it comes to trainers. I lost 65 pounds in 7 months with my old trainer. I went 5 days per week...felt so great with Scot. I guess like a "first Love" I compare all trainers to "him"... not the person, the results, the process, and the consistency.
I am looking for someone to give me guidance and "hold my feet to the fire" and my butt to the squat! I need to live in the moment... and feel the burn today, not live in the after glow of years gone by.
My results will be my results! So I need to keep my head in the game!!!
Chubby Chick to the trainer
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